Wawa nutrition value.

There are 530 calories in a 24 oz Mixed Berry Smoothie from Wawa. Most of those calories come from carbohydrates (99%). To burn the 530 calories in a 24 oz Mixed Berry Smoothie, you would have to run for 46 minutes or walk for 76 minutes. TIP: You could reduce your calorie intake by 180 calories by choosing the 16 oz Mixed Berry Smoothie (350 ...

Wawa nutrition value. Things To Know About Wawa nutrition value.

A Wawa Croissant contains 200 calories, 10 grams of fat and 24 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Croissant from Wawa Convenience Stores.Food is a major part of culture, and traditional dishes can tell us a lot about a region’s history and values. From sushi in Japan to tacos in Mexico, regional traditional foods ar...Calorie analysis. There are 300 calories in a Cobb Salad with Chicken and Bacon from Wawa. Most of those calories come from protein (40%) and fat (50%). To burn the 300 calories in a Cobb Salad with Chicken and Bacon, you would have to run for 26 minutes or walk for 43 minutes. -- Advertisement.Fruit Smoothies. It’s time to chill, and fruit is the vibe. Tropical, berry, mango, and more, choose your flavor, add yogurt or milk, and don’t forget the whipped cream on top. Order Now.A Wawa Tuna Salad contains 160 calories, 13 grams of fat and 5 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Tuna Salad from Wawa Convenience Stores.

Below are the full nutrition facts for the full Wawa Convenience Stores menu. Select any item to view the complete nutritional information including calories, …A Wawa Tuna Salad contains 160 calories, 13 grams of fat and 5 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Tuna Salad from Wawa Convenience Stores.

Wawa Strawberry Smoothies contain between 390-590 calories, depending on your choice of option. The option with the fewest calories is the 16 oz Strawberry …

Chicken Noodle Soup (medium 180 calories, 13g protein/small 130 calories, 9g protein) Roasted Veggies (medium 80 calories, 2g protein) Mac & Cheese (small 350 calories, 15g protein) Explore the Wawa menu nutrition information to see how our delicious menu choices made with quality ingredients to help you lead a balanced life.A Wawa Small Chicken Noodle Soup contains 130 calories, 4.5 grams of fat and 15 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Small Chicken Noodle Soup from Wawa Convenience Stores.A Wawa Chicken Caesar Express Salad contains 470 calories, 32 grams of fat and 15 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Chicken Caesar Express Salad from Wawa Convenience Stores.A Wawa Whole Milk contains 300 calories, 16 grams of fat and 23 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Whole Milk from Wawa Convenience Stores.

Calorie analysis. There are 250 calories in a Large Chicken Noodle Soup from Wawa. Most of those calories come from carbohydrates (45%). To burn the 250 calories in a Large Chicken Noodle Soup, you would have to run for 22 minutes or walk for 36 minutes. TIP: You could reduce your calorie intake by 70 calories by choosing the …

21g. Carbs. 36g. Protein. 31g. There are 450 calories in 1 container (204 g) of Wawa Chicken Caesar Wrap. Calorie breakdown: 41% fat, 32% carbs, 27% protein.

This serving contains 5 g of fat, 14 g of protein and 5 g of carbohydrate. The latter is 2 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Chicken salad by WAWA contains 1 g of saturated fat and 40 mg of cholesterol per serving. 108 g of Chicken salad by WAWA contains 2.4 mg vitamin C as well as 0.36 mg of iron, 39.96 mg of ...Dec 26, 2023 · Indulge in Wawa’s 19 smoothie flavors, from tropical Pineapple Paradise to classic Strawberry Banana, for a delicious and nutritious boost of essential vitamins and minerals. Treat yourself to Wawa’s smoothies, whether you crave fruity, chocolatey, or refreshing flavors, and enjoy a tasty way to nourish your body with essential nutrients. May 24, 2021 · A Wawa Small Chipotle Mac & Cheese contains 396 calories, 21.6 grams of fat and 35 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Small Chipotle Mac & Cheese from Wawa Convenience Stores. 19-153 g. fat. 6-51 g. protein. Choose a option to see full nutrition facts. Updated: 5/24/2021. Wawa Meatballs in a Cups contain between 240-1940 calories, depending on your choice of option. The option with the fewest calories is the Small Meatballs in a Cup (240 calories), while the Family Size Meatballs in a Cup contains the most calories ...A Wawa Chocolate Milk contains 320 calories, 4.5 grams of fat and 54 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Chocolate Milk from Wawa Convenience Stores.There are 520 calories in a 16 oz Strawberry Mango Banana Smoothie from Wawa. Most of those calories come from carbohydrates (99%). To burn the 520 calories in a 16 oz Strawberry Mango Banana Smoothie, you would have to run for 46 minutes or walk for 74 minutes. -- Advertisement. Content continues below --.Calorie analysis. There are 490 calories in a Medium Macaroni and Cheese from Wawa. Most of those calories come from fat (43%) and carbohydrates (39%). To burn the 490 calories in a Medium Macaroni and Cheese, you would have to run for 43 minutes or walk for 70 minutes. TIP: You could reduce your calorie intake by 140 calories by choosing the ...

A Wawa Soft Pretzel contains 330 calories, 3.5 grams of fat and 65 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points …Wawa Chicken Tenders contain between 220-370 calories, depending on your choice of option. The option with the fewest calories is the 3 Piece Chicken Tenders (220 calories), while the 5 Piece Chicken Tenders contains the most calories (370 calories). Choose from the options below to see the full nutrition facts, ingredients and allergen ...calories. 0 g. fat. 1 g. protein. Choose a option to see full nutrition facts. Updated: 5/24/2021. Wawa Strawberry Banana Smoothies contain between 450-600 calories, depending on your choice of option. The option with the fewest calories is the 16 oz Strawberry Banana Smoothie (450 calories), while the 24 oz Strawberry Banana …A Wawa Plain Bagel contains 270 calories, 1 grams of fat and 55 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Plain Bagel from Wawa Convenience Stores.Find out complete Wawa nutrition facts, including calories, fat, sugars, protein, carbs and more. Eat wisely, stay healthy.

19-153 g. fat. 6-51 g. protein. Choose a option to see full nutrition facts. Updated: 5/24/2021. Wawa Meatballs in a Cups contain between 240-1940 calories, depending on your choice of option. The option with the fewest calories is the Small Meatballs in a Cup (240 calories), while the Family Size Meatballs in a Cup contains the most calories ...The nutritional information for each product may be affected by product changes, new product introductions or testing, variations in sources of supply, regional differences, …

Fruit Smoothies. It’s time to chill, and fruit is the vibe. Tropical, berry, mango, and more, choose your flavor, add yogurt or milk, and don’t forget the whipped cream on top. Order Now.May 24, 2021 · a tuna salad salad protein from wawa contains the following ingredients: tuna salad (tuna [tuna, water, salt], mayonnaise [soybean oil, water, egg yolks, distilled vinegar, contains less than 2% of salt, sugar, dl-alpha tocopherol acetate {vitamin e}, lemon juice concentrate, natural flavor], celery, textured soy flour, bread crumbs [bleached wheat flour, yeast, sugar, salt], lemon juice, red ... Calorie analysis. There are 940 calories in a Family Size Chicken Corn Chowder from Wawa. Most of those calories come from fat (47%) and carbohydrates (46%). To burn the 940 calories in a Family Size Chicken Corn Chowder, you would have to run for 82 minutes or walk for 134 minutes. TIP: You could reduce your calorie intake …Wawa. Nutrition Facts. Amount Per Serving. Calories 750. % Daily Value* Total Fat 32g 41% Saturated Fat 20g 100% Trans Fat 1g. Cholesterol 115mg 38% …Keep reading to see the full nutrition facts and Weight Watchers points for a Green Tea from Wawa Convenience Stores. Wawa Green Tea Nutrition Facts. Compare. Updated: 5/24/2021: Serving Size 1 Serving: Calories: 140 See analysis: Calories From Fat: 0 Amount Per Serving % Daily Value* Total Fat: 0g 0%There are 180 calories in a Medium Chicken Noodle Soup from Wawa. Most of those calories come from carbohydrates (45%). To burn the 180 calories in a Medium Chicken Noodle Soup, you would have to run for 16 minutes or walk for 26 minutes. TIP: You could reduce your calorie intake by 50 calories by choosing the Small …A Wawa Italian Antipasto Salad contains 455 calories, 32 grams of fat and 14 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Italian Antipasto Salad from Wawa Convenience Stores.May 24, 2021 · Calorie analysis. There are 350 calories in a Small Macaroni and Cheese from Wawa. Most of those calories come from fat (43%) and carbohydrates (39%). To burn the 350 calories in a Small Macaroni and Cheese, you would have to run for 31 minutes or walk for 50 minutes. -- Advertisement. May 24, 2021 · 0 g. fat. 0 g. protein. Choose a option to see full nutrition facts. Updated: 5/24/2021. Wawa Strawberry Smoothies contain between 390-590 calories, depending on your choice of option. The option with the fewest calories is the 16 oz Strawberry Smoothie (390 calories), while the 24 oz Strawberry Smoothie contains the most calories (590 calories ...

In recent years, smoothies have gained popularity for their nutritional value, especially among people who are looking for quick breakfasts on the go and those who want to get more...

3.5g. Carbs. 53g. Protein. 5g. There are 250 calories in 1 serving (16 oz) of Wawa Hot Chocolate (16 oz). Calorie breakdown: 12% fat, 80% carbs, 8% protein.

690 Cal. Blueberry Pomegranate Mango Yogurt Frozen Smoothie, 16 fl.oz. 1 container (16 fl. oz) 300 Cal. Iced Salted Caramel Cold Brew Foam Latte with Whole Milk, 16 fl.oz. 1 container (16 fl. oz) 270 Cal. Caramel Cheesecake Frozen Smoothie, 16 fl.oz. 4g. Carbs. 57g. Protein. 5g. There are 330 calories in 1 serving of Wawa Cinnamon Brown Sugar Oatmeal (Medium). Calorie breakdown: 13% fat, 80% carbs, 7% protein.Amount Per Serving. Calories 750. % Daily Value*. Total Fat 32g 41%. Saturated Fat 20g 100%. Trans Fat 1g. Cholesterol 115mg 38%. Sodium 390mg 17%. Total Carbohydrates 108g 39%.The Milk on the Wawa menu with the lowest amount of calories are Nonfat Milk (80 calories), 1% Lowfat Milk (110 calories) and 2% Reduced Fat Milk (110 calories). The Milk on the Wawa menu with the highest amount of calories are Lowfat Chocolate Milk (Bottle) (320 calories), Cookies and Cream Milk (300 calories) and Vanilla Milk (240 calories).250. Fat. 14g. Carbs. 29g. Protein. 5g. There are 250 calories in 1 donut of Wawa Old Fashioned Donut. Calorie breakdown: 48% fat, 44% carbs, 8% protein.May 24, 2021 · A Wawa Buffalo Style Chicken Wrap contains 320 calories, 10 grams of fat and 34 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Buffalo Style Chicken Wrap from Wawa Convenience Stores. Sugars 1g. Includes 0g Added Sugars 0%. Protein 18g. Vitamin D 1mcg 5%. Calcium 183mg 14%. Iron 1mg 6%. Potassium 74mg 2%. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. INGREDIENTS: EGG BACON WHITE CHEDDAR …Calorie analysis. There are 610 calories in a Garlic Smoked Turkey & Egg Quesadilla from Wawa. Most of those calories come from fat (51%). To burn the 610 calories in a Garlic Smoked Turkey & Egg Quesadilla, you would have to run for 54 minutes or walk for 87 minutes. -- Advertisement.

Wawa. Get nutrition information for Wawa items and over 200,000 other foods (including over 3,500 brands). Track calories, carbs, fat, sodium, sugar & 14 other nutrients.For more information, please click the links in the table above to view the allergens listed for each food type. You can also ask an Associate or call 800.444.9292 for further information. [Full Disclaimer] Calculate your meal at Wawa with the Nutritionix Wawa calculator.Calorie analysis. There are 540 calories in a Sausage, Egg & Cheese Bagel from Wawa. Most of those calories come from protein (40%) and fat (38%). To burn the 540 calories in a Sausage, Egg & Cheese Bagel, you would have to run for 47 minutes or walk for 77 minutes. -- Advertisement.A Wawa Hash Brown contains 140 calories, 8 grams of fat and 15 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Hash Brown from Wawa Convenience Stores.Instagram:https://instagram. casey anthony crime scene picscan i take zyrtec and advil togetherhow to remove roller brush from shark vacuumhome depot gorilla hair mulch 230. Fat. 15g. Carbs. 21g. Protein. 10g. There are 230 calories in 1 hot dog and bun of Wawa Hot Dog. Calorie breakdown: 52% fat, 32% carbs, 15% protein.Keep reading to see the full nutrition facts and Weight Watchers points for a Green Tea from Wawa Convenience Stores. Wawa Green Tea Nutrition Facts. Compare. Updated: 5/24/2021: Serving Size 1 Serving: Calories: 140 See analysis: Calories From Fat: 0 Amount Per Serving % Daily Value* Total Fat: 0g 0% greta thunberg net worth 2022land deal gunsmoke cast There are 460 calories in a Large Chili from Wawa. Most of those calories come from fat (39%) and carbohydrates (37%). To burn the 460 calories in a Large Chili, you would have to run for 40 minutes or walk for 66 minutes. TIP: You could reduce your calorie intake by 120 calories by choosing the Medium Chili (340 calories) instead.There are 240 calories in a Small Chili from Wawa. Most of those calories come from fat (40%) and carbohydrates (37%). To burn the 240 calories in a Small Chili, you would have to run for 21 minutes or walk for 34 minutes. -- Advertisement. Content continues below --. does dave and busters have pool tables Mar 25, 2010 · There are 210 calories in 1 serving (425 g) of Wawa Chicken Noodle Soup (Large).: Calorie breakdown: 18% fat, 61% carbs, 21% protein. May 24, 2021 · A Wawa Lemonade contains 240 calories, 0 grams of fat and 61 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Lemonade from Wawa Convenience Stores.